Last updated: July 8, 2026
Welcome to MySleepTool.com. By accessing or using this website, you agree to be bound by these Terms of Use. Please read them carefully before using the Site.
By accessing and using MySleepTool.com (the "Site"), you accept and agree to be bound by these Terms of Use and our Privacy Policy. If you do not agree to these terms, please do not use the Site.
MySleepTool.com provides free online sleep calculators, tools, and educational content related to sleep health and wellness. Our tools are designed for general informational and educational purposes only.
Important: The content, tools, and calculators on MySleepTool.com are provided for educational and informational purposes only. Nothing on this Site constitutes medical advice, diagnosis, or treatment. The information provided should not be used as a substitute for professional medical advice, diagnosis, or treatment.
Always seek the advice of your physician, sleep specialist, or other qualified healthcare provider with any questions you may have regarding a medical condition, sleep disorder, or treatment. Never disregard professional medical advice or delay in seeking it because of something you have read on this Site.
If you think you may have a medical emergency, call your doctor or emergency services immediately.
We strive to provide accurate and up-to-date information, but we make no representations or warranties of any kind, express or implied, about the completeness, accuracy, reliability, suitability, or availability of the information, tools, or content on the Site. Any reliance you place on such information is strictly at your own risk.
Sleep recommendations and calculations are based on general population averages and published sleep science research. Individual needs may vary significantly. Results from our calculators are estimates only.
All content on the Site, including but not limited to text, graphics, logos, calculator code, and HTML files, is the property of MySleepTool.com and is protected by applicable intellectual property laws. You may not reproduce, distribute, modify, or create derivative works without our express written permission.
You may use the Site for personal, non-commercial purposes. You agree not to:
The Site displays advertisements served by Google AdSense and potentially other advertising networks. We are not responsible for the content of these advertisements. The presence of an advertisement does not constitute an endorsement by MySleepTool.com.
The Site may contain links to third-party websites. These links are provided for convenience only. We have no control over the content of those sites and accept no responsibility for them or for any loss or damage that may arise from your use of them.
To the fullest extent permitted by law, MySleepTool.com shall not be liable for any indirect, incidental, special, consequential, or punitive damages arising from your use of, or inability to use, the Site or its content. This includes, without limitation, damages for loss of data, loss of profits, or any health outcomes resulting from reliance on information provided by the Site.
The Site is provided on an "as is" and "as available" basis without any warranties of any kind, either express or implied. We do not warrant that the Site will be uninterrupted, error-free, or free of viruses or other harmful components.
We reserve the right to modify these Terms of Use at any time. Changes will be effective immediately upon posting to the Site. Your continued use of the Site after any changes constitutes your acceptance of the new terms.
These Terms of Use shall be governed by and construed in accordance with applicable laws, without regard to conflict of law provisions.
If you have questions about these Terms of Use, please contact us at:
MySleepTool.com
Email: contact@mysleeptool.com